From taking out your appendix to having a baby, surgery is a common practice in the United States. Every day, there is an operation taking place at a hospital to relieve or prevent pain. Surgeries can save a life or improve the function of a body part – the possibilities are never-ending. There are plenty of home remedies for surgery that can help with the pre- and post-care of a patient.
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Surgery Home Remedies
Every year, more than 15 million people in the United States have surgery . When having surgery, your immune system should be strong enough to withstand the techniques used during an operation. Thankfully, there are ways to prepare the body beforehand. After surgery, your body needs time to heal. To assist in this process, the following home remedies for surgery can help with preparation and recovery:
With anti-inflammatory properties, ginger can help with the nausea and vomiting that can come after surgery. This reaction is usually a response to the anesthesia or other pain-killing drugs. You may also try taking one gram of ginger root before the surgery as a preventative measure.
b) Foods and Drinks with Quercetin:
Quercetin is a potent flavonoid found in a variety of fruits, vegetables, teas, wine and other kinds of herbs. With the ability to reduce swelling and lymphedema (the buildup of lymphatic fluids in the tissues), quercetin also helps lower the risk of developing cellulitis that can come after surgery. As a supplement, you can take up to 1,000 mg of quercetin for two to three times on a daily basis.
c) Say ‘No’ to Smoking:
To reduce the risk of infection and make sure you heal properly, pass on smoking cigarettes. Stop smoking before an operation to improve your chances of a positive outcome. It is proven that smokers are more at a risk for needing a ventilator for longer periods of time. Avoid smoking after a surgery to also decrease the severity of scarring.
d) Stop Taking Certain Supplements:
Before heading into a surgery, your doctor probably wants you to stop taking certain supplements, such as vitamin E and omega-3 fish oil. This will help prevent unnecessary bleeding or other complications during your operation.
e) Pay Attention to Your Dressings:
After surgery, it is important to keep dressings clean and looked after well. Keep any gauze or adhesive on for as long as the doctor suggests. When wounds are completely dry and there are no signs of blood or pus (signs of infection), dressings can be left on for about five days. When handling dressings, always wash your hands with warm water and soap. Never directly touch the wound.
f) Be Careful Bathing:
After surgery, running water can come in contact with the incision, but you should never rub the area. This will hinder the healing process. Once you bathe your wound, pat it gently to remove excess water, and then allow it to air dry. If needed, add a new dressing.
g) Protein-Rich Diet:
Increased protein in your diet will prepare the body for faster healing. Increase your intake as your operation date nears.
h) Do Not Diet:
Before getting surgery, nutrition certainly plays an important role. Do not restrict your calories or diet before having an operation unless your surgeon specifically tells you to.
Before getting an operation, it is beneficial to keep your body moving – even if you go for a 15-minute walk – it can make the world of difference.
j) Move Around a Bit:
After having surgery, if you are physically able to walk or sit on the edge of the bed, you should do so as soon as possible. Moving around a bit keeps your blood pumping and helps prevent complications, such as deep vein thrombosis.
The “cough and deep breathe” action (also known as deep coughing) is encouraged for patients who have just undergone surgery. Coughing expands the lungs and helps prevent pneumonia and other breathing difficulties that can affect patients that have just had an operation. This remedy can prevent the administration of breathing treatments.
After having surgery in your mouth, swishing saltwater offers antiseptic properties that can help ease the healing process of tissues.
To numb the pain of recent dental surgery, apply an ice pack to the side of the jaw where it hurts or hold an ice cube directly in the mouth over the tender area. Ice not only treats the pain, but also reduces inflammation.
n) Tea Bag:
To treat the pain and bleeding of dental surgery, place a cooled wet tea bag (wrapped in a piece of gauze) and place it against the wound site. The tannic acid in the tea constricts tiny blood vessels, which promotes the formation of blood clots. The wet tea bags also help to decrease swelling.