11 Home Remedies for Premature Ejaculation (PE) | Q&A

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Q: Grandma, I have a problem which is known as premature ejaculation. I cannot satisfy my partner whenever this happens. What can I do about it?

A: Dear A, Premature Ejaculation (PE) is one of the most common sexual difficulties or problems experienced by men. Most men hide this condition because they are embarrassed. What is PE anyway? Premature Ejaculation (PE) is described as the condition where a man reaches his orgasm too quickly compare to the average duration of the male orgasm. There are various reasons why premature ejaculation occurs; these include stress, anxiety, abnormal hormone, sexual trauma, guilt and such.

Don’t you worry! The joy of having a long lasting sexual experience can be possible. Listed below are some of the authenticated herbal and natural home remedies for premature ejaculation (PE) that can change your intimate moments drastically.

Home Remedies for premature ejection (PE)

Home Remedies for Premature Ejaculation (PE)

1. Ginseng – Drink ginseng capsule or ginseng syrup with milk at least once a day. Ginseng is known as one of the oldest herbal home remedies for premature ejaculation (PE) that is said to have properties for treating the mentioned condition.[6]

2. Ho Chou Wu – Consume Ho Chou Wu syrup herbal solution, 2-3 tablespoons combined with water, tea or soup. This old Chinese herbal remedy can help improve the blood circulation and prolong a man’s orgasm.[2]

3. Xanthoparmelia Scabrosa – Consume 1 herbal capsule per day with xanthoparmedia scabrosa extract. It is a Chinese herbal secret not only to stop the premature ejaculation, but also to increase the length of the penis.[3]

4. Asparagus – Eat asparagus regularly and if possible include it into your meal plan. Asparagus has the properties to strengthen weakened reproductive organs, improve sperm count, and prevent premature ejaculation.[4]

5. Ginko Biloba – Drink Ginko Biloba tea twice a day. It is one of the most effective herbal home remedies for premature ejaculation (PE) that prolongs the sexual pleasure by increasing the blood flow to the penis.

6. Ashwagandha – Use 6-8 drops of ashwangandha extract in water, tea, or juice. It can be consumed at least 3 times daily. This herbal home remedy is proven effective and used to increase libido, improve the male reproductive system and prevent one from experiencing premature ejaculation.[1]

7. Anticipate – Before entering sexual intercourse, try to masturbate a couple of hours prior to the coitus. It permits the delay of orgasm and one of the best remedies.

8. Music – Listen to music that can calm you. Recommended sounds are from musical instruments or find your own music that can prolong the orgasm. Based on some studies, music can influence the flow of the coitus and also prolong the orgasm.

9. Foreplay – Make sure to have a long satisfying foreplay by exploring your partner’s desires and letting her satisfy her needs before you.

10. Almond Tea – Drink a cup of hot almond tea before going to sleep. It is a natural home remedy that enhances male erection and increases healthy orgasm.

11. Baking Soda and Potassium Citrate – Drink a glass of water mixed with half a teaspoon of baking soda and 1/4 teaspoon of potassium citrate. You must drink it every day for around 2 weeks, this decreases anxiety and avoids premature ejaculation (PE).


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    1. http://www.barlowesherbalelixirs.com/catalog40.html


    1. http://blogs.rediff.com/ayurvedictreatments/2011/06/20/herbal-treatment-for-premature-ejaculation-is-the-right-choice/


  1. http://www.yogawiz.com/blog/home-remedies/yoga-treatment-for-premature-ejaculation.html