Home Remedies for Kidney Inflammation

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The kidneys are mainly responsible for filtering blood and removing excess fluid and unwanted chemicals from the body. One or more kidneys can become compromised – causing a handful of issues to arise. To ease symptoms and prevent complications, you should familiarize yourself with home remedies for kidney inflammation.

What is Kidney Inflammation?

One or both of your kidneys can swell and become inflamed. The condition goes by the medical term of nephritis. Infection and autoimmune disorders are the primary causes of the inflammation. Nephritis is a serious concern because of the damage caused to the kidneys. Not only do inflamed kidneys filter out waste products, they also filter out important proteins from the blood [1].

Causes and Symptoms

People with lupus are most susceptible to kidney inflammation, but other medical conditions can cause symptoms, such as low blood pressure, myeloma (type of cancer), gout, some metabolic disorders and medications, as well as certain poisons. Common signs and symptoms of kidney inflammation include swollen feet and ankles, puffy face, acute pain in kidney region, high-colored urine, blood-stained urine, and fever. Some people may also experience reduced urination, joint pain, cloudy urine, drowsiness, headaches, loss of appetite, and nausea.

Kidney Inflammation Home Remedies

When your kidneys are inflamed, the first course of action should involve reducing the inflammation, and then repairing the damage of nephritis symptoms. Lucky for you, a lot of home remedies for kidney inflammation are found in your kitchen or refrigerator, including some of the following suggestions:

a) Bananas:

One of the best fruits to eat for kidney inflammation is the banana. High in protein and carbohydrates, the fruit has very little salt – a substance that can actually worsen the symptoms of nephritis.

b) Carrot Juice:

A glass of fresh carrot juice could become your best friend when battling inflamed kidneys. Add one teaspoon each of lime juice and honey, and thoroughly mix all ingredients. Each morning, drink the concoction while on an empty stomach.

c) Vitamin A:

Take a vitamin A supplement to encourage the restoration and renewal of damaged kidney tissue.

d) Cranberry Juice:

Inflammation responds to cranberry juice, which is often used to treat many kidney-related ailments. The juice is a natural antibiotic, but make sure to avoid sugary options found in the shelves of grocery stores.

e) Ginger:

There are substances in ginger that act in the same manner as NSAIDS (like ibuprofen) – one of the most popular over-the-counter anti-inflammatory drugs. Ginger works to suppress the prostaglandins in the body that trigger inflammatory responses.

f) Pomegranate Juice:

If you drink three 8-ounce glasses of pomegranate juice every day, you may experience a reduction in general inflammation. Polyphenols in the pomegranate shrinks tissues saturated with excess fluids.

g) Quercetin-Rich Foods:

Quercetin is an anti-inflammatory compound that is found in some fruits and vegetables. Treat your inflammation with foods rich in quercetin, such as red onions, yellow onions, garlic, apples, red grapes, and broccoli.

h) Cold Water:

Swollen ankles associated with kidney inflammation can be treated by submerging them in a bucket of cold water for a couple of minutes. The cold water will shrink the tissues and allow you to enjoy immediate relief.

i) Go For a Walk:

Walking at a brisk pace is a nice way to encourage circulation. It is also a good method of eliminating excess fluids from the body linked to swelling.

j) Avocado:

Patients suffering from nephritis respond well to avocado because it possesses a high mineral content with low protein content.

k) Grapes:

With high levels of potassium salt and water, grapes are known as an excellent diuretic that can rid inflamed kidneys of unwanted substances.

l) Coconut:

Use the water of tender, green coconuts to ease the symptoms of kidney inflammation. It is suggested to consume 1 to 2 times per day as an effective yet safe diuretic.

m) Vegetable Juices:

Eliminate toxins and other unwanted substances by drinking vegetable juice, which works at reducing swelling of the kidneys. Some of the best drinks for nephritis are cucumber juice, carrot juice, and celery juice.

n) Outdoor Exercise:

The fresh air coupled with exercise is said to help reduce the symptoms of kidney inflammation.

o) Vitamin E Supplement:

Vitamin E can increase the output and volume of your urine, which can help lessen the amount of scar tissue in the body. Scarring can disrupt the normal functions of the kidneys. Vitamin E is also known to enhance and speed up the healing process.

p) Apples and Peaches:

The consumption of apples and peaches have been used to treat symptoms of kidney inflammation.

q) Avoid Foods with Oxalic Acid:

There is a connection between kidney inflammation and oxalic acid – a substance that is found in foods, such as chocolates, rhubarb and spinach.

r) Epsom Salt Bath:

Soaking in hot Epsom salt baths has been proven to improve malfunctioning kidneys. Use the baths as a treatment every other day.

s) Vitamin C:

Using fruit and vegetables to treat kidney inflammation is effective because these foods contain vitamin C, which acts as a mild diuretic and can assist in stabilizes blood vessel walls. You may also take a supplement to boost your intake of vitamin C.

t) Parsley:

For an herbal home remedy for treating kidney related problems, consider using parsley, which has a reputation for being effective.


[1] http://www.sciencedaily.com/articles/n/nephritis.htm