The luster and shine your tresses once enjoyed are no longer a reality when dry hair strikes. In this day and age, numerous factors contribute to lifeless, dull hair, ranging from the type of hair care products you use to prolonged exposure to the sun. Regardless of the reason(s), this unwanted condition is quite preventable when using common home remedies for dry hair.
Table of Contents
- What is Dry Hair?
- Symptoms & Diagnosis
- Causes of Dry Hair
- Negative Effects of Dry Hair
- Home Remedies for Dry Hair
What is Dry Hair?
When the normal sheen and texture of healthy hair becomes compromised, dryness is usually the result. In order to enjoy shiny and strong hair, a certain level of moisture and oil is required. When an individual overwashes their hair, using strong chemical-filled hair products, lives in a dry environment, and follows a poor diet – they face an increased risk of dry hair. It is quite normal for someone to experience infrequent bouts of hair dryness, but a chronic condition may signify a more pressing health concern.
Symptoms & Diagnosis
Hair that feels rough to the touch, has lost its shine; suffers extreme breakage; becomes frizzy; or is hard to manage are sure signs that dryness has arrived. If you have tried an extra round of conditioning for a few weeks with no change, a visit to your physician is recommended. Physical examinations and a routine line of questioning help a doctor locate the best approach towards treating your dry hair .
Doctors are interested in learning when you first noticed your hair dryness; ask about the kinds of foods you eat; inquire about the types of products placed on your hair; jot down the number of times you wash your hair in a week; assess your use of the hair dryer; question your hairstyling habits; and take down any additional symptoms you may have noticed accompanying your dry hair, including scalp redness or thinning hair. Sometimes, a physician will perform tests, including taking a sample of blood and examining strands of hair under a microscope.
Causes of Dry Hair
When it comes to the causes of dry hair, many different factors and conditions add to hair damage. While excessive washing, harsh hair care chemicals (especially those that contain alcohol), and frequent blow-drying are main causes of hair dryness, the following elements also add to or generate a problem:
a) Environmental Dryness:
Constant exposure to the sun and wind may cause hair to become quite dry.
b) Anorexia Nervosa:
The eating disorder associated with eating very little can strip hair of vital nutrients and cause dryness.
An individual that lacks various nutrients and vitamins will sustain damage to their hair, which often comes in the form of dry, brittle strands.
When the thyroid gland produces too little of the thyroid hormone, dry hair is a possible symptom.
This condition is caused when the body is unable to produce enough parathyroid hormone. Dry hair is often the result.
f) Prolonged Illness and Medication:
When an individual struggles a long time with illness, dry hair may develop. This condition is also seen in patients undergoing cancer treatments. Other medications are known to cause hair to become dry.
g) Poor Hair Care Habits:
Shampooing too often and using too many hair dyes and perm treatments will cause hair to become dry. Also, when the hair is exposed to harsh chemicals, the outcome is often disastrous. The overuse of a blow dryer or curling iron is also damaging, as the heat causes hair to dry out.
When swimming in a pool or luxuriating in a hot tub, the chlorine used to clean the water may cause hair to dry out .
i) Local Water Supplies:
Some water supplies contain a high mineral content, which is known to dry out hair.
Negative Effects of Dry Hair
Dry hair is no picnic and besides the frizzy and unhealthy look of hair, an individual may experience more than one negative effect to this type of damaged hair. Dry hair tends to break off easier and can lead to an increased loss of strands. Dry hair is often more difficult to style and fails to achieve desired results. When constant dryness attacks, one may also suffer a medical problem causing this poor condition in their hair.
Home Remedies for Dry Hair
When treating dry hair, it is not always necessary to grab the first product decorating the shelves of the local grocery store or pharmacy. There are plenty of home remedies and other approaches just within your grasp that offers satisfying results for dry hair. Below you will find some of the most popular:
a) Change Shampooing Habits:
When shampooing less frequently (such as once or twice per week), you will maintain the moisture.
If you haven’t already discovered the benefits of using conditioner after shampooing, it is suggested to use gentle selections. You can make a homemade deep conditioner by mashing one peeled and mashed avocado with coconut milk until you reach the same consistency as regular shampoo. Next, comb the mixture through your hair and let sit for 10 to 15 minutes. A thorough wash should follow.
c) Be Gentle:
When hair is dry, it is at its most vulnerable, meaning the threat of breakage increases. Handling your hair with care is extremely important. This means when lathering the hair – be gentle. Do not pull or yank at your hair because it causes strain to hair shafts. Scrubbing with your fingernails is frowned upon, which only breaks hair and causing the scalp to become irritated. When working up a lather, the fingertips get the job done in a gentle manner.
d) Forego the Heat:
Decrease the number of times you use hot combs, blow dryers, and hot rollers in your hair. The worst culprit is hot rollers, which not only stretches the hair, but also shrinks strands with heat.
e) Scalp Massage:
To stimulate the oil glands on the scalp, you may gently massage the scalp when shampooing – using the fingertips.
f) Raid the Pantry :
Massaging maple syrup into the hair (such as Aunt Jemima) can be used to condition hair. Directly apply the syrup to split ends and cover with a shower cap for thirty minutes, followed by shampooing and then thoroughly rinsing. Coca Cola also provides great shine to hair. You should pour a can of the soda into hair (working it in good), followed by a rinse with water. The coconut and palm kernel oils in Cool Whip conditions hair and create a luscious shine. Additional pantry and refrigerator items to consider when treating dry hair includes butter, Miracle Whip (revamps dry hair and generates shine); Reddi-wip (substitute cream rinse); and Wesson Corn Oil (for a warm oil massage – heat three teaspoons).
After shampooing, some individuals have found results when rinsing their hair with a little beer, which is used to help revamp shine and body.
Ignoring the diet or low-fat selections, use mayonnaise to create a dry hair home remedy by applying one tablespoon onto hair (rubbing into the scalp), followed by covering with a plastic cap. Wait around 30 minutes and then completely rinse out the mayonnaise.
i) Homemade Hot Oil Treatment :
An effective dry hair treatment is to apply hot oil to the hair. A homemade recipe can be made using ½ cup of olive oil and ½ cup of boiling water. First, you should place the olive oil and boiling water into a large glass bottle or jar containing a lid. To avoid burns, wrapping a towel around the bottle will help. Next, you should shake the bottle until the oil becomes emulsified.
The oil is then massaged into the hair, paying special attention to avoid burning the scalp. A shower cap or plastic bag should be placed over the hair and a hot towel wrapped around the head. You may achieve this by soaking a towel in hot water and then wringing it out. The mixture should be left on the hair for 30 minutes, followed by a regular shampooing.
j) Wear a Hat:
If you are an enthusiast of the great outdoors, it is suggested to wear a hat to protect your hair from heat damage.