There’s nothing more embarrassing than meeting someone for the first time and you have little white flakes dancing on your shoulders. Dandruff is a common scalp condition characterized by itching and flaking of the skin. Although it’s not life threatening, dandruff often becomes an embarrassing reflection of your personal hygiene in the eyes of onlookers. However, whether you have a mild or stubborn case, you can treat the issue, even with home remedies for dandruff.
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What Causes Dandruff?
The white, oily-looking flakes that decorate your hair, scalp, and shoulders is caused by various factors that range from simply not shampooing your hair enough to having a reaction to different kinds of hair care products. Other causes of dandruff include the dry, itchy, flaking response that comes during the wintertime, when the air is cold and rooms are overheated. Common skin conditions also cause dandruff. For example, if you suffer from psoriasis, dead skin cells form thick silvery scales that can attack the scalp . Dandruff also comes if you have eczema or seborrheic dermatitis on your scalp.
Dandruff Home Remedies
Keep in mind that nearly everyone deals with dandruff at some point in his or her life – whether it’s a fleeting case of dry scalp to not getting enough zinc and B vitamins in their diet. If you suffer from chronic dandruff, you may want to consider the following home remedies:
a) Stress Management:
You probably didn’t know that stress greatly affects your overall health. You can become vulnerable to a handful of diseases and other conditions. Some of these medical concerns can trigger dandruff or make existing symptoms worsen.
b) Don’t Skip the Shampoo:
Keep an oily scalp under control by shampooing on a daily basis to prevent dandruff.
c) Shift Your Styling Product Habits:
If you use a lot of styling products, you could be contributing to a build up of oil in your hair and scalp. It is highly suggested to cut back on your use of hair sprays, styling gels, and mousses.
Evidence suggests that beets can treat dandruff, especially white ones. Boil the tops and roots in water. Every night, use your fingertips to massage the leftover water into the scalp.
e) Hot Steam Bath:
Treat your hair and scalp to a hot steam bath coupled with a hot oil massage. Follow up by wrapping your head in a hot, damp towel for a couple of minutes. Hot oil therapy is often recommended as the best way to cure a bad case of dandruff. This is why people massage hot oil into their scalp before going to bed.
f) Lemon Peels and Coconut Oil:
Cover lemon peels in coconut oil. Leave the ingredients in the sun for about 8 to 10 days. Sieve the mixture and apply to hair to treat dandruff.
g) Apple Juice:
To fight dandruff, use an apple juice tonic consisting of one tablespoon of pure apple juice and three tablespoons of warm water to massage the scalp. Rub the mixture into your hair and leave in for 10 to 15 minutes. Rinse out and then repeat the regimen three times per week.
Some people have been able to control their dandruff by crushing two aspirin into a fine powder and then adding it to their normal amount of shampoo used during a routine wash. Allow the mixture to settle in the hair for about one to two minutes, followed by a thorough rinse. It is suggested to wash your hair once more using plain shampoo.
i) Baking Soda:
Encourage the production of natural oils, create softer hair, and reduce your dandruff flakes by replacing your normal shampoo and rubbing a handful of baking soda into your scalp. Rinse out the baking soda and dry your hair. Don’t worry if your scalp becomes dried out. With this home remedy, it will get worse before it gets better.
j) Lemon Juice:
With this remedy, you will not only enjoy fresh smelling hair, but you can also treat the itching that comes with dandruff. Massage two tablespoons of lemon juice into your scalp. Rinse out the lemon juice. Follow up with a rinse that consists of one teaspoon lemon juice and one cup of water. Repeat this remedy on a daily basis until your flakes disappear.
After washing your hair with your regular shampoo, treat your dandruff by using a mouthwash containing alcohol as a rinse .
 Extraordinary Uses for Ordinary Things by Reader’s Digest; pg 215.