Home Remedies for Burning Tongue

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There are some medical conditions that make you feel as if your mouth is on fire. Symptoms can make it difficult to enjoy everyday activities, eat food and consume drinks. To calm the inferno inside your mouth, you should consider trying out home remedies for burning tongue.

What is a Burning Tongue?

Attacking every corner of the tongue, burning tongue is a fiery sensation that can erupt in your mouth. In medical circles, you may have one of two conditions: glossodynia and glossopyrosis. Burning that affects the lips, inner cheeks, gums, as well as soft and hard palate of the mouth, is referred to as burning mouth syndrome [1]. Some people describe the condition as being similar to drinking an extremely hot liquid. Sometimes, the pain is severe, lasting a few days or weeks. Other people suffer chronic symptoms for a longer period of time.

Causes and Symptoms

The nerves supplying blood to the tongue play an important role in burning tongue. When the nerves become compromised or not enough blood is getting to the tongue, the condition can rear its ugly head. Other possible causes of burning tongue include diabetes, oral yeast infection, dry mouth, gastric acid reflux, dental disease, chronic infections, nerve damage in tongue, oral cancer, anemia, and nutritional deficiencies, such as lack of iron or folic acid.

The condition is also brought on by menopause, hormonal imbalances, inflammatory disorders, tobacco use, and some medications, such as blood pressure drugs. An allergy to toothpaste, mouthwash and certain foods can also cause burning tongue.

Symptoms of burning mouth syndrome include the following:

• Burning sensation that may affect the tongue, lips, gums, palate, throat or entire mouth
• Tingling or numb sensation in the mouth or tip of tongue
• Mouth pain that worsens throughout the day
• Dry mouth sensation
• Increased thirst
• Sore mouth
• Decreased taste or changes in taste (such as bitter or metallic)

Burning Tongue Home Remedies

Burning mouth syndrome is an uncommon condition, but the risk increases when you enter your 50s, 60s and 70s. Women are also more likely to suffer the symptoms than men. To eliminate the discomfort and soothe burning sensations, consider the following home remedies for burning tongue:

a) Know Your Triggers:

Sometimes, certain factors will increase your risk of suffering burning tongue or burning mouth syndrome. Example of triggers include medications, traumatic events, allergic food reactions, upper respiratory tract infection, stress, and previous dental issues.

b) Gum:

Ease the symptoms of burning tongue by chewing on a piece of sugarless gum.

c) Baking Soda:

Cut down on oral irritation by avoiding your regular toothpaste and using baking soda instead.

d) Avoid Hot and Spicy Foods:

Until your burning tongue has gotten better, it is recommended to forego the foods that can make your irritation worse, such as spicy ingredients and foods with hot temperatures.

e) Dietary Changes:

A diet rich in iron can help treat the symptoms of burning tongue.

f) Vitamin B:

Take a vitamin B complex supplement, which can aid in treating burning tongue. Foods high in the vitamin will also help, such as fruits and vegetables.

g) Stop Biting Tongue:

If you have a habit of biting your tongue, it is suggested to stop if you want your symptoms to subside.

h) Ice:

To enjoy temporary relief from the burning sensation of this condition, suck on an ice cube.

i) Mint:

Crush a handful of mint leaves, which possesses therapeutic powers. Add the leaves to a small saucepan filled with boiling hot water. Boil the leaves for a short period of time and allow the water to cool. Strain the contents and pour the liquid into a bottle. Store the bottle in the refrigerator. When irritation and inflammation arise, take a few sips of the liquid two to three times per day.

j) Fruit and Vegetable Juice:

The vitamin B and C found in fresh fruit and vegetable juices are believed to help calm burning tongue symptoms.


[1] http://www.mayoclinic.com/health/burning-mouth-syndrome/DS00462


  • aekdb2

    wondering why you don’t suggest a fire extinguisher, or drinking lots of water…