From shifting weather conditions to internal changes in the body, the health of your hair can easily become affected. Sometimes, you are left with dry, brittle strands that influence the way your locks appear. To avoid the unhealthiness that follows, consider using home remedies for brittle hair to reverse the damage.
Table of Contents
- Causes and Symptoms
- Brittle Hair Home Remedies
Causes and Symptoms
Brittle hair is prone to breakage, looks dry, becomes frizzy, and is difficult to brush or comb. A handful of external and internal factors play a role in the health of your hair. Common causes of brittle hair include :
• Stress – Psychological and emotional stress can affect your health of your scalp and hair.
• Sun Exposure – The beating of the sun’s rays can dry out your hair both physically and chemically.
• Hair Products – Overusing styling products (especially dyes and perms) can expose hair to the chemicals that can cause brittleness.
• Over-grooming – Too much brushing and combing, as well as straightening your hair with heat can place too much stress on hair. Frequently pulling back your hair into a ponytail or making braids also weakens follicles.
• Poor Diet – Nutritional deficiencies can cause hair to become brittle. Patients with earing disorders (such as anorexia and bulimia) often develop brittle strands.
• Sickness – A symptom of some illnesses (like autoimmune conditions) is brittle hair.
Brittle Hair Home Remedies
When your dry and brittle hair starts to attract unwanted attention, there are ways to respond that doesn’t involve a trip to the grocery store. To restore the health of your locks, consider some of the following home remedies for brittle hair:
With the power to moisturize and add shine to hair, add beer to a spray bottle and mist your hair after washing in the shower. Dry your hair as usual and wait until the scent of beer disappears.
b) Drink Water:
Drink an ample amount of water on a daily basis to keep your entire body hydrated – including your hair.
c) Wash Every Other Day:
Overwashing your hair can cause brittleness because it strips away natural oils.
d) Hot Oils:
Warm a couple of teaspoons of oil in a saucepan to a lukewarm temperature. Do not overheat. Massage the oil into your hair – avoiding the scalp as much as possible. Wrap your hair in a towel or plastic shower cap, and leave on for about 20 minutes. Remove the cap, shower, and then shampoo. You can follow this treatment once a week. Suitable oils include coconut, jojoba, olive or almond oil
e) Vegetable Oil and Honey:
Make a paste out of vegetable oil and honey, which can add moisture to your brittle hair. After applying the mask, leave on for 10 to 20 minutes while wrapping your scalp with a shower cap or plastic wrap.
f) Egg Whites:
Using egg whites on your hair can add shine and enhance health. Mix the whites from one egg with three tablespoons of water. Apply to your hair and leave on for 30 minutes. Wash as usual.
For a once a week treatment to lock in moisture, massage mayonnaise into your hair. The fats and oils work to promote moisture. After leaving in the mayonnaise for up to an hour, wash out in the shower and rinse well.
h) Wear a Hat:
Avoid worsening your brittle hair by exposing it to the sun and wind by wearing a hat when you go outside.
i) Swimming Cap:
When going for a dip in a swimming pool with chlorinated water, protect your damaged hair with a cap.
j) Flaxseed Oil:
The essential fatty acids and vitamin E found in flaxseed oil encourage healthy hair growth. Massage the oil into the scalp and dry hair roots, which will increase circulation in the scalp and promote hair health. Leave the oil in the hair for 15 minutes, and then wash out.
k) Apple Cider Vinegar:
Use the vitamins and minerals in apple cider vinegar to treat brittle hair, which helps restore the pH balance of the scalp. The vinegar also unclogs the hair follicles and eliminates residue that can make hair dry and brittle. Dilute one cup of apple cider vinegar in one cup of water, and use as a hair rinse.
l) Rice Milk:
The nutrients found in rice milk can strengthen hair and add shine. Use a mixture of rice milk and honey as a pre-rinse. Add one teaspoon of honey to a cup of rice milk, and use as a rinse when taking a shower. Allow the solution to sit in your hair for a small amount of time before fully rinsing out.
m) Olive Oil:
Add moisture to dry, brittle hair by heating ½ cup of extra virgin olive oil in the microwave for about 20 to 30 seconds. Do not let the oil reach a boiling point. Apply the oil to the roots of your hair before going to bed – moving down the entire length of your mane. Cover your head with a shower cap, and shampoo out in the morning.
n) Bananas and Avocados:
Create a thick paste by mashing bananas and avocados. This hair mask is a great way to add moisture to brittle strands. Leave in as a treatment for 15 minutes.
o) Unflavored Jello-O:
To add moisture and strengthen hair, gelatin can deliver proteins that thicken and soften strands. To use, add one package of unflavored and colorless gelatin to a 15-ounce bottle of mild shampoo. Shake the contents well, and wash your hair as usual – use this remedy as a daily treatment. Another benefit to coating your hair with gelatin is that it can make it grow faster.?